What is l threonate?

L-threonate is a form of the amino acid threonine, which is a building block of proteins in the body. L-threonate is unique in that it has been found to enhance cognitive function and improve memory. Research has shown that L-threonate can increase the brain's production of a neurotransmitter called acetylcholine, which is essential for learning and memory. It has also been found to boost the levels of magnesium in the brain, which can improve synaptic plasticity, the ability of the brain to form and strengthen connections between neurons. L-threonate is commonly sold in supplement form and has gained popularity as a nootropic supplement for its cognitive benefits.